• Embracing middle age

    Tuesday, January 22, 2019

    I am going to tell you a secret. I have always been middle aged. While there are many ways to gauge your age – chronologically, with one of those Real Age questionnaires, or even with how old you feel when you go to a night club – there’s your own internal clock that ticks along until one […]

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  • The most important thing I’ve learnt this year

    Thursday, December 20, 2018

    This year has been tough by any measure. The upside is that hard times teach you a lot about yourself and other people. The most important thing I’ve learnt is that if you focus on filling yourself up with peace, that peace will eventually overflow into other people’s lives. Same goes if you fill yourself up […]

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  • Soul gardening

    Monday, December 3, 2018

    Do you know about how crop rotation works? How farmers don’t plant the same crop in the same place year after year? Humans are the same. We can’t keep producing, producing, producing without a rest. We need inputs. If you were a garden, you would need to be weeded, composted, fertilised and replanted. You may […]

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  • Inspiring villas free wellness programs

    Free wellness programs with Inspiring Villas

    Monday, November 19, 2018

    It’s about this time of year that mama needs a long lie down. But here’s the thing: I have a 20 month-old toddler who wakes up at dawn every single day. There is no holiday on earth that can get around that crushing fact. So how can you combine a family holiday where you get […]

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  • Meet the artist: Cathy Stait-Gardner

    Monday, November 19, 2018

    If you have spoken to me recently, you have probably heard me banging on Camden’s answer to Quentin Blake. Meet Cathy Stait-Gardner – gifted artist, Buffy fan and all ’round hilarious woman. How long have you been an artist? An artist. It sounds so high-brow! I’m not sure how long Ive been an artist. I’ve […]

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Nov
28

Why we need more Vikings

I have just finished binge watching Season 4 of Vikings and I am now completely intrigued by viking culture. I’m not talking about the pillaging and rapacious violence. What I’m referring to is how women were treated. As equals. Women went on raids. Women engaged in warfare. Women were high priestesses and queens who had the […]

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Nov
27

Bellbird Dining + Bar

When quality local produce, cheerful staff and a relaxing setting – complete with actual bellbirds – come together, it’s a happy union. Bellbird Dining + Bar at Casula Powerhouse in Sydney’s South West is all of this, and more. The chef, Federico Rekowski, cares deeply about what he puts on the plate. The fresh goats curd, for […]

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Nov
24

Gold thread

If you imagine that every day is a thread in a tapestry that you are weaving, ask yourself: what colour was today? The cumulative effect will be visible when you finish. The mistakes, the design choices, the colours and complexity. What do you want the overall picture to look like? Every single day contributes to the […]

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Nov
21

Dear Aunty Em: Sex number

‘My boyfriend wants to know how many people I’ve slept with. I know how many people he’s slept with and my number is way higher. What should I do? Tell the truth or lie?’ – Sexy McSexface Dear Sexy McSexface, Men are funny. They want to date an attractive girl but then act all surprised when she’s popular. […]

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Nov
16

The problem with government

The first problem is recruitment. Do you know how to get involved in politics? If you wanted to run for the local council, your State Government seat, or for the Federal seat in your electorate, do you know how to go about it? Have you met any politicians lately? Have you had a chance to speak […]

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Nov
15

How to find a Bali villa

This has truly been one of those weeks. Joey is teething and has also learnt to crawl. I have at least 100 new grey hairs. I have also had some weird tummy bug, been crushed by deadlines and for some mysterious reason, can’t sleep. Such fun. Naturally, my thoughts turn to holidays. Namely, when am I […]

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Nov
13

Small life

  I have a lot going on in a small space. My world used to be huge. I would fly interstate and overseas without a second thought. Sydney Airport felt like a second home. But now? I haven’t even had time to pick up my new passport which has been languishing, uncollected, for four months. […]

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Oct
25

Gifts from the storm

So here’s an obscure movie reference. In The Good Dinosaur, there’s a pterodactyl-esque character called Thunderclap. He’s a predatory bad ass in the same vein as the hyenas in The Lion King. [Spoiler alert] In the middle of the movie, there’s a severe storm that wreaks havoc. After the storm has passed, Thunderclap rejoices because a lot […]

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Oct
25

Removing decisions

Choice is a good thing, right? I would argue that yes, choice is excellent, but being overwhelmed by choices is not. It’s easy to spend a lot of time deliberating over things that will not improve your day. For the first six months of mat leave, I wore the same H&M shirt in five different […]

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Oct
18

Needless suffering

We all do it. We all have one drink too many, or eat that thing we know makes us sick. We put up with the back pain because we’re too broke or busy too go to the chiropractor. We put off holidays because work – or our boss – is just too crazy right now. […]

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