• Ideal growing conditions

    Thursday, February 22, 2018

    I believe that the real work of life is trying to figure out what kind of person you are, and what your ideal growing conditions are. We’re not always born in the right climate. Just like a plant, we all have basic requirements: soil, sun, water, temperature, nutrients. Have you ever seen a frangipani trying […]

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  • Phone-a-phobia

    Wednesday, February 21, 2018

      I have a confession. I hate mobile phones. I like being able to check my email and social media accounts. I use the banking app. I love Spotify. But the actual phone that rings? I HATE IT. 15 years working in the media has made me allergic to the sound of a ringing phone. I […]

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  • The circuit

    Wednesday, February 14, 2018

    I have a theory. It’s nothing new but I thought I would share it with you anyway. I believe that love is a circuit. You only get out what you put in. I am fortunate in the sense that I have an abundance of love and support around me. Subsequently, I believe that it is […]

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  • Why I need retreats

    Monday, February 12, 2018

    I recently returned from a two night stay at Billabong Retreat and – wow – what a difference. The 48 hours I spent there shifted something. The past month has been really tough and I’ve felt it in my body. My stomach has been sore – in both the muscles and digestive system – and sleep […]

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  • What happens when you damage a rental car

    Sunday, January 14, 2018

    Have you ever wondered what will happen if you damage your rental car? Well, friends, you can rely on ol’ spatially challenged Castle here to deliver. On my recent East Coast road trip adventure, my friend Michael and I hired a car from Avis. To our great delight, when we went to pick it up […]

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Feb
21

The right place

I read a lot of autobiographies of female comedians. Tina Fey, Amy Poehler, Amy Schumer, Dawn French, Jennifer Saunders, Mindy Kaling … the list goes on. I’m even reading Dame Edna Everage’s ‘autobiography’ at the moment and, in a surprise bonus thanks to Glebe St Vincent de Paul, it’s AUTOGRAPHED and dedicated to John. Thanks […]

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Feb
20

Pieces of you

We are all made up of little pieces of each other. Whether it’s something tiny, like the way I chop vegetables (thanks Victor), to the way I fold fitted sheets (thanks Mum), there are a million little behaviours that I have adopted from my friends and family. I am always thinking of the people in my life […]

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Feb
15

Maternity leave

Going on maternity leave is surprisingly confronting. Under normal circumstances, the thought of taking 7.5 months off would be ultra-appealing. Hello South East Asian beach holiday! Hello road trip! Hello involved, self-indulgent creative project! But no, not this time. I’m headed for the unknown horrors of the post-natal gulag which is, quite frankly, scary. I […]

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Feb
10

Worst hotel stays ever

I just got off the phone from a lady who blew a tonne of cash getting to a very remote part of a very remote country to stay in a five star resort. The reason she called me was that I had written about this place on my work website; a piece that she’d read […]

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Feb
2

Life, By Okinawa

Sponsored by Okinawa Prefecture, Japan Oh to live forever (or at least for a very long time). The longer I live, the more I realise that I want to live. I know that sounds a little gloomy but the truth is, when I was younger, I had no idea how to live. I drank too much. […]

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Feb
1

The overflow

Sometimes life feels abundant. Overflowing. I feel like that at the moment. I have been given so much over the last couple of years. When you get married and subsequently pregnant, people rally around you and shower you in love. It’s completely humbling. The Spark and I have been the recipients of wild amounts of […]

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Jan
25

Thoughts on Australia Day

One of the hardest lessons of my life has been accepting that there is no such thing as 100% good. Tomorrow is Australia Day, called Invasion Day by some. Like any day of the year, duality reigns supreme. Colonisation sucked big time for Aboriginal people, in the same way it has sucked for indigenous people everywhere. […]

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Jan
18

Say hello to the Hawaii Admirer

  Ashlee Galea is a little bit famous amongst Australian Hawaii-philes. She followed her passion and now lives in Hawaii (*swoon*) and has launched The Hawaii Admirer, a vital resource for anyone planning a trip to the islands. Read on to find out more about this inspirational human and her spiritual (and now physical) home: […]

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Jan
12

The weight of sorrow

You know when you’re at the deli and the deli assistant weighs the plastic container and then deducts it from the weight of the olives? I think life is a bit like that. We see and quantify the substance of a person as we find them today, but what of the weight of past sorrows? […]

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Jan
9

Hierarchy of needs

We all have needs, as outlined by Abraham Maslow above, and yet we can be quite specialised in what is most necessary to our health and happiness. Some people don’t need a lot of sleep. Others are the human equivalent of koalas. Some people need to go running to stay sane. Others will get shin splits just looking […]

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