• Ideal growing conditions

    Thursday, February 22, 2018

    I believe that the real work of life is trying to figure out what kind of person you are, and what your ideal growing conditions are. We’re not always born in the right climate. Just like a plant, we all have basic requirements: soil, sun, water, temperature, nutrients. Have you ever seen a frangipani trying […]

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  • Phone-a-phobia

    Wednesday, February 21, 2018

      I have a confession. I hate mobile phones. I like being able to check my email and social media accounts. I use the banking app. I love Spotify. But the actual phone that rings? I HATE IT. 15 years working in the media has made me allergic to the sound of a ringing phone. I […]

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  • The circuit

    Wednesday, February 14, 2018

    I have a theory. It’s nothing new but I thought I would share it with you anyway. I believe that love is a circuit. You only get out what you put in. I am fortunate in the sense that I have an abundance of love and support around me. Subsequently, I believe that it is […]

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  • Why I need retreats

    Monday, February 12, 2018

    I recently returned from a two night stay at Billabong Retreat and – wow – what a difference. The 48 hours I spent there shifted something. The past month has been really tough and I’ve felt it in my body. My stomach has been sore – in both the muscles and digestive system – and sleep […]

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  • What happens when you damage a rental car

    Sunday, January 14, 2018

    Have you ever wondered what will happen if you damage your rental car? Well, friends, you can rely on ol’ spatially challenged Castle here to deliver. On my recent East Coast road trip adventure, my friend Michael and I hired a car from Avis. To our great delight, when we went to pick it up […]

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Jan
6

Un-goals for 2017

I love new year, mostly because I get given a lot of calendars. I always feel a little bit ripped off if I have to flick straight to July. In previous years, I have made ambitious lists of goals but this year, my objective is merely to survive and not accidentally kill my newborn baby. […]

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Jan
6

Time to expand

I’m 30 weeks pregnant today so expansion is front and centre for me right now. I can’t hug my husband without my camel hump of a belly getting in the way. Beyond this, I have been thinking a lot about life expansion. It’s so easy to stay comfortable – to keep doing what you’re good […]

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Dec
13

Things I didn’t know about pregnancy

People talk about ‘glowing’ and feeling invincible when they’re up the duff. This makes me laugh in a slightly bitter way because I do not feel this way. I feel vulnerable and smelly. I have body odour for the first time in my life, a development that leaves me sniffing my armpits and feeling quietly appalled. […]

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Dec
13

4 European Activities I Would Never Do Without Travel Insurance

This article is sponsored by Allianz Travel Insurance*.  So, I finally went to Europe. Notwithstanding the one hasty work trip I went on to Finland and Slovenia (which I loved), I had never been which made me feel like a poor excuse for an Australian. I have never lived in Shepherd’s Bush, I have never pulled beers in […]

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Dec
8

Your report card

Adults don’t get an end-of-year report card. This can mean we end the year wondering, ‘Was it a good year? Did I perform well? How can I do better?’ What’s great about reports is that you receive objective feedback on what you did well and where you need to improve. Back in the day, your parents […]

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Dec
7

Blu babymoon

Planned romance is a fraught area, especially when life’s absurdities get in the way. That’s what happened with The Spark and I on our recent babymoon to Sydney’s five star Radisson Blu. I’m only six months pregnant but the next few months are crazy and before we know it, we won’t have had time to […]

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Dec
6

The travel paradox

Have you ever experienced that thing where you get home from overseas and Australia seems both excellent – the best country in the world – and worse, a shabby imitation of everything you’ve just seen elsewhere. Because of Australia’s colonial and early immigration history, a trip to Europe is basically a school excursion back to […]

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Dec
1

Glasgow to Rome by rail

Rail journeys retain some of the romance of yesteryear without the inconvenience of, say, a horse drawn cart or walking for miles in the snow. What’s surprising is just how good the trains are, especially if you’re willing to book a business or first class ticket. In the UK, Sir Richard Branson’s ubiquitous Virgin runs the […]

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Nov
11

Lost an earring?

Many of us have experienced that sinking feeling in our stomach as we have watched an earring, or other small item of jewellery, disappear down the sink. The good news is that just because you lose something down the sink does not mean that it is lost forever. There is still a good chance that […]

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Nov
9

Shanghai for beginners

My knowledge of Shanghai was previously restricted to Kung Fu films showing a bunch of dudes whooping ass wearing leather jackets. In fact, ‘Shanghai’ could’ve easily been any Chinatown in the world, according to my cinematically restricted fantasy. So what’s it really like? For starters, big. Shanghai is home to 24 million people. The city is […]

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