• Embracing middle age

    Tuesday, January 22, 2019

    I am going to tell you a secret. I have always been middle aged. While there are many ways to gauge your age – chronologically, with one of those Real Age questionnaires, or even with how old you feel when you go to a night club – there’s your own internal clock that ticks along until one […]

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  • The most important thing I’ve learnt this year

    Thursday, December 20, 2018

    This year has been tough by any measure. The upside is that hard times teach you a lot about yourself and other people. The most important thing I’ve learnt is that if you focus on filling yourself up with peace, that peace will eventually overflow into other people’s lives. Same goes if you fill yourself up […]

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  • Soul gardening

    Monday, December 3, 2018

    Do you know about how crop rotation works? How farmers don’t plant the same crop in the same place year after year? Humans are the same. We can’t keep producing, producing, producing without a rest. We need inputs. If you were a garden, you would need to be weeded, composted, fertilised and replanted. You may […]

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  • Inspiring villas free wellness programs

    Free wellness programs with Inspiring Villas

    Monday, November 19, 2018

    It’s about this time of year that mama needs a long lie down. But here’s the thing: I have a 20 month-old toddler who wakes up at dawn every single day. There is no holiday on earth that can get around that crushing fact. So how can you combine a family holiday where you get […]

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  • Meet the artist: Cathy Stait-Gardner

    Monday, November 19, 2018

    If you have spoken to me recently, you have probably heard me banging on Camden’s answer to Quentin Blake. Meet Cathy Stait-Gardner – gifted artist, Buffy fan and all ’round hilarious woman. How long have you been an artist? An artist. It sounds so high-brow! I’m not sure how long Ive been an artist. I’ve […]

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Travel quiz
Jun
27

SheGoes travel quiz

Trivia Tuesday is back! Trivia and travel tragics (alliteration overload) – this one is for you! Questions What is the airport code for Dallas Fort Worth? Which continent would you be on if you were eating pap? Where does the sun rise first? What does IATA stand for? Where does the Trans-Siberian railway start and finish? […]

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gentle living
Jun
26

In praise of the everyday

After years of writing about – and occasionally experiencing – some pretty fancy stuff, I have to say that I am loving the humble life. Aldi Champagne instead of Veuve. Homemade casseroles instead of degustations. Days of laundry, writing, baby mama-ing and coffees with friends. There’s a lot of joy to be found in this new […]

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The fourth trimester
Jun
22

The fourth trimester

There’s nothing like a new baby to mess up your relationship. I am not saying we don’t love him. We obsessively, completely do. We are both like super crazy thriller movie stalkers (think of a room wallpapered in pictures of our baby’s every move with some black pen drawings for extra craziness. And maybe some poems. […]

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Salad
Jun
21

Walk, salad, stretch

I am currently going through a stage where I am really conscious of how everyday actions affect me. Life with a newborn is a marathon, not a sprint. After three months of night feeds, severe C-section-related back pain and getting into the groove of freelance writing, I am finding that a new mantra has emerged. […]

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What you can learn from a baby
Jun
20

What you can learn from a baby

I spend a lot of time hanging out with a Tiny Person these days and there are a few things that I’ve noticed that could really help us all be a bit happier. Stretch Whenever Baby Joey wakes up, he does a massive stretch. A head-to-toe, back arching stretch. Yoga may not be your thing […]

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This article is about how to make friends and include 10 tips to forge better relationships
Jun
8

How to make friends

I am lucky enough to know some very socially gifted people. From observing them, I have learnt some key things about how to make friends, and also how to be a great friend. Do you want to make new friends? Or have better relationships with your existing friends? Read on for 10 tips to ace […]

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Jun
6

Friendship mosaic

I have a theory that we are all more beautiful when you put us together. Groups form patterns, and viewed from outside, the unified form becomes much more interesting than a single unit. Friendship groups have energy. They grow and breathe, like a forest with a complex web of interconnected root and soil structures forming […]

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Robert Robertson art teacher Tamworth High
Jun
1

Levity

I had an art teacher named Robbie Robertson who was born on February 29th. He was a master of levity. Being a head teacher is a responsible position but he made it seem like a rock and roll adventure. Being around him always made you feel like you were up to no good; mischievous, irresponsible […]

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May
29

Memories

What kind of memories are you handing out? It’s worth asking yourself this because they are the sum total of your life. They could be the result of the smallest interaction or a lifelong relationship but, upon death, they are the only thing that lives on. Consider this: you have millions of little avatars running around in other […]

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May
18

Poop

There is nothing quite like a good poop to make you feel better. The strange thing – even with all the talk of fermented foods, gut health, and probiotics – is that no one really talks about the end game. The Poop. I was shocked and delighted when a colleague of mine casually mentioned that she […]

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