Gibraltar Hotel Spring Health Break

The beautiful Gibbergunyah Reserve where you go walking every morning

“How do you want to feel today?” asks Moore, our sparkly-eyed yoga instructor. This is the basis of all her teachings; to ask yourself how your choices will impact the kind of day you’re going to have. From exercise, to food, to yoga and meditation, the Gibraltar Hotel program covers everything in a down-to-earth, realistic […]

Reaching the top

Monica Moore

I feel like I have spent my entire life climbing a mountain. Enduring injuries, getting lost, carrying a tonne of stuff uphill and learning to fend for myself in the wild. And now I finally feel like I’ve reach the top of the first mountain. It’s a funny thing when you can wholeheartedly draw a line […]