We all do it.

We all have one drink too many, or eat that thing we know makes us sick.

We put up with the back pain because we’re too broke or busy too go to the chiropractor.

We put off holidays because work – or our boss – is just too crazy right now.

We seethe and stew and think negative thoughts because we’re too chicken to talk about it with the person or people in question.

But why? Surely it’s quicker in the long run to address the problem? To seek help and find a solution.

Make a list of all your pain – all the things that aren’t right in your mind, body and spirit – and resolve to fix them, the same way you would get a Rego Check or update your software.

Why? Because this life is f*cking precious. Make it glorious.